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Saturday, 4 February 2012

Take 5 Chicken Marinade

Marinade. Throw ingredients in a baggy and let sit overnight. Cook it. Eat it. Savor it. I literally threw 5 ingredients in a bag in 5 minutes. There's enough sauce left over once the cooking is done to drizzle over the meat and whatever side you choose to serve. This will become a frequent flyer in my kitchen - I bet it would be perfect for a slowcooker kind of day too!

Take 5 Chicken Marinade
Adapted from

1/2 cup honey
1/3 cup Dijon mustard
1 TBSP curry powder
4 TBSP soy sauce
4 chicken breasts

1. In a medium sized bowl stir in honey, mustard, soy sauce, and curry powder. Pour into a large ziplock baggy.
2. Place chicken breasts in plastic bag and slosh around to coat evenly. Look at your watch and say - Yes, it really did take 5 minutes! Then place in fridge for overnight.
3. After your busy day at work, open the fridge to find your supper waiting. Place in an oven safe dish and pour any remaining sauce into the dish. Cover with tinfoil and bake at 350 for 50 minutes. For the last 10 minutes, remove foil.
4. Remove from oven and serve with remaining sauce and side of choice.

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